In addition to our regular pole and sexy fit classes, we also offer a variety of specialty classes throughout the year. Be sure to check out our monthly Ladies Night Out classes, as well as our popular seasonal classes (such as Holiday Hottie and Valentine Vixen!).
Lyra/Aerial Hoop classes
Our new Aerial Hoop classes will cover some of the fundamentals of the apparatus. We will cover safe mounts and dismounts and essential strengthening conditioning exercises; these classes will be a great starting point for all beginners or an opportunity for more experienced students to learn new conditioning techniques. We offer sessions for a continued and progressive learning. New 4 week session will begin 9th of July.
Aerial Hammock Classes
Aerial hammock is a single point silk apparatus that allows for a unique combo of lyra and silks techniques. If you are a student of aerial yoga, this is a great chance to take the skills you already know to new heights! If you are new to aerial everything this is a great place to get acquainted with fabric and spinning. We offer sessions for a continued and progressive learning. New 4 week session will begin 10th of July.
Aerial Silks Classes
Aerial Silks beginner session will cover two basic silks climbs as well as the essential inverts and foot locks that allows students to rest briefly in the air. We offer sessions for a continued and progressive learning. New 4 week session will begin 9th of July.