I love that with both I find myself. I get to express myself with pole dance and move to musicals I choose. With aerial yoga, I am free to focus within and always feel supported and safe as I explore deeper stretching and mindfulness.
What is your favorite classes at Aradia?
My favorite classes at Aradia? Oh my, I have loved everything that I’ve tried. From aerial yoga to OG pole to sling to liquid motion to chair dances they are so much fun! Now whether my body agrees with me due to my knees or not is another thing!
What surprised you about pole fitness and aerial yoga?
The most surprising thing to me was the community. So much love and support for one another and bonding experiences are things I did not expect.
Why should someone join Aradia Fitness and start their pole journey today?
They should take the leap and just go for it. The worst that could happen is they will learn about themselves, find that goddess that may be hiding within, learn to love their bodies and find an incredibly supportive community.
Take the first step..come to a class at Aradia…allow your inner goddess to manifest.
Curvy Confidence- Pole dance program for Curvy Women
Curvy Confidence, a pole dance program for Curvy women. Our Ashburn studio is now offering classes for Curvy women!! We are offering these classes as series, so there is a progression build up as you profess through the weeks.A celebration of you and your curves, defined by strength, flexibility and sensuality with Aradia™ pole fitness.Meet Your Sexy side!!
Join plus size dancer Lady Curvicorn in Curvy Confidence series. This 6-week series, where we will explore the advantages of curvy bodies, develop strength through conditioning, and discover how your unique body wants to move. All levels welcome.*we love all bodies in all shapes. Curves and Chrome is exclusive to curvier (plus sized) girls.
ASHBURN STUDIO Workshops with Rihannan October 20th
We are happy to host guest Pro Instructor Rihannan Nichole! Please note that both workshops require intermediate pole skills to attend.
12:00 Base Work & Floor Tricks: Favorites like the Venus Fly Trap, Kip Whip, Fish Flop, Lasso, and smooth shoulder transitions
1:45 Make it Rain: As the name suggests, one of her signature workshops with her signature moves do not miss this workshop. Book your spot here Curvy Confidence Thursdays at 8:15 pm – Starts October 10th
A celebration of you and your curves, defined by strength, flexibility and sensuality.
Join plus size dancer Lady Curvicorn in this 6-week series, where we will explore the advantages of curvy bodies, develop strength through conditioning, and discover how your unique body wants to move. All levels welcome. Curves and Chrome is exclusive to curvier (plus sized) girls.Book Your Spot Here
Slay The Night Costume Contest October 28th October 6:45 pm
On this night we shall show one another how we wtp (work the pole) in our amazing costumes. Each candidate will be recorded and put on our group page so GO ALL OUT!!! The winner will be receiving a pole party with 4 friends! No prior pole experience needed just dress up and come have some fun! Book Your spot here
Hustlers Club Nights Thursdays at 6:45 pm – Starts October 17th
Want to move like J.Lo and the rest of the cast of HUSTLERS? Gain confidence and workout without thinking about it while learning how to entice an audience with slithering floorwork and sexy low flow moves! Book Your spot here
STERLING STUDIO Booty TwerkOut October 28th at 8:15 pm
Learn how to do your standard twerk moves. We will be shaking it up down left and right so be sure to bring loads of water, knee pads and wear loose shorts so we can appreciate that shake!!! Get ready to shake your bootys witches! Book Your spot hereAerial SlingSundays at 4:10 pm
Sling is a unique apparatus that allows you to create mesmerizing shapes and fully express yourself creatively. In this session, we will focus on creating fluidity in our movements through a variety of sequences, dynamic tricks and spinning techniques. Students must be able to flip into a sling at chest height or above. Book Your Spot HereRussian Exotic Sundays at 12:30 pm
Russian Exotic combines floor work, low flow, and acrobatic Pole Elements. Each session will include one or two choreographed routines that will merge pole dance acrobatics and ballet style flow and extensions.. You will learn techniques for using your heels and conditioning exercises designed to make you stronger. Book Your Spot here
Aerial Hoop Sundays at 11:15 am
This series focuses on conditioning, strength-building and fundamental techniques in all apparatuses. This a 8 week session which will ready students for moving up. Book Your spot here
Pole’Ography Mondays at 7:00pm
In this class you will learn a unique, stylized routine designed to increase your pole dance vocabulary while also focusing on musical and emotional connectivity. Book your spot here
New to pole? Have a friend that wants to try? Here are our pole intro dates for October:
October 25th at 7pm in Ashburn
October 26th at 12:00 in SterlingTry our $99 special for NEW clients: 2 weeks of unlimited classes! RSVP