Specialty Classes

HO HO HO Twerkshop

Holiday Twerkshop at Aradia fitness loudoun

Holiday Twerkshop

n this 90 minute class you will learn how to shake and twerk your booty.Dress in shorts that are loose and short, because we wanna shake them cheekies. Heels are optional but encouraged. Knee pads are required!!! wear Santa hats and any other holiday attire that puts you in the mood. Lets shake our booties and make them dance.
 (Booty shorts, knee pads and sneakers/heels are recommended.)
Twerkshop is on two different dates
3rd dec and 17th dec

Santa Baby Lap Dance

Santa Baby Lap Dance Class at Aradia Fitness Loudoun

Join us on December 14th at 7:15 pm for a 90 minute Holiday Lap Dance Workshop. Cynthia will take us through a fun, flirty, and confidence-building dance routine that you can make your own — whether you choose to be naughty or nice! There will be lots of love, laughter, and sizzle as we dance to some traditional and not so traditional XXX-mas music. Bring a dress shirt or a robe, and anything that will help fire up your inner holiday hottie — from a Santa Hat to a Santa Dress. Shoes optional. Open to all levels.

Register Here

Holiday Hotties

Join us for a Holiday Hottie Chair dance class. The winter chill might be coming but this dance will help you ….. and a special someone keep things nice and hot.

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Lyra/Aerial Hoop classes

Our new Aerial Hoop classes will cover some of the fundamentals of the apparatus. We will cover safe mounts and dismounts and essential strengthening conditioning exercises; these classes will be a great starting point for all beginners or an opportunity for more experienced students to learn new conditioning techniques. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required.

Register Here

Pole Class For Kids

A new program at our studio!!

Pole fitness class designed for kids 6 years and over. This is a 4 week session in which the students will be taken through the basic fundamentals of pole fitness, various holds, spins, and climbs. Register here for the sessions.

Aerial Silks Classes

 

Aerial Silks beginner session will cover two basic silks climbs as well as the essential inverts and foot locks that allows students to rest briefly in the air. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required..

Register Here

10 Week Belly Dance Session

 

This 10 week course will cover the fundamentals of belly dance and give students the opportunity to learn basic movements and develop a core dance vocabulary. Each class will be comprised of a warm up, technique drills, and a brief choreography that incorporates movements learned that week.
No previous dance experience required.
What to wear:
Students should wear comfortable exercise clothes that allow for free movement and show the lines of the body. Hip scarves or a hip belt are recommended but not required. Please refrain from using coins scarves during class.
Session begins 0n 30th November

Register Here

K POP Pop up Dance Class

 

Just in time K pop pop up  dance class. With the BTS concert only a few weeks away, join us for a BTS song inspired K POP  POP up dance class. Have a blast and learn a choreography to BTS Song

 

Register Here

In addition to our regular pole and sexy fit classes, we also offer a variety of specialty classes throughout the year. Be sure to check out our monthly Ladies Night Out classes, as well as our popular seasonal classes (such as Holiday Hottie and Valentine Vixen!).

CLICK HERE TO CHECK OUT THE SCHEDULE AND RESERVE YOUR SPOT IN CLASS!