Specialty Classes - Aradia Fitness - Loudoun, Northern Virginia Pole Dance Studio
Lyra/Aerial Hoop classes
Our new Aerial Hoop classes will cover some of the fundamentals of the apparatus. We will cover safe mounts and dismounts and essential strengthening conditioning exercises; these classes will be a great starting point for all beginners or an opportunity for more experienced students to learn new conditioning techniques. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required.
Belly Dance - Fusion Fundamentals
Welcome to the dark side! Tribal Fusion Belly Dance is unique style of belly dance that has risen in popularity since the 1990’s.
Filled with mystery, drama, and intrigue, Tribal Fusion will capture the hearts and minds of dancers looking for a way to express their inner dark goddess and femme fatale
This one of a kind workshop will focus on the fundamentals of tribal fusion with an emphasis on slow slinky movements layered with sharp popping and locking.
Aerial Silks Classes
Aerial Silks beginner session will cover two basic silks climbs as well as the essential inverts and foot locks that allows students to rest briefly in the air. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required..
Burlesque Classes in Nova
Beginner Heels Choreography series
Beginner Heels choreography class is for ALL LEVELS all fun. It is for everyone to enjoy dancing and to explore their sassy side. No experience needed. It is a heels class, regular 5 to 6-inch heels are great. Bring water and Knee pads.
Discounted for members
All 4 classes $60
Drop in $20
In addition to our regular pole and sexy fit classes, we also offer a variety of specialty classes throughout the year. Be sure to check out our monthly Ladies Night Out classes, as well as our popular seasonal classes (such as Holiday Hottie and Valentine Vixen!).