Specialty Classes - Aradia Fitness - Loudoun, Northern Virginia Pole Dance Studio
Active Flexibility Class
Learn safe exercises and techniques to enhance and advance your range of motion and mobility. This class is for those who are starting to work on their flexibility training, athletes who want more range of motion to enhance their sports performance and everyone who want a more balanced body and better posture.This class is every other week. Please check our Schedule.
Lyra/Aerial Hoop classes
Our new Aerial Hoop 8 week session begins on the 12th of December for complete beginners. Our Sunday session will continue to build on its progression. The classes will cover some of the fundamentals of the apparatus. We will cover safe mounts and dismounts and essential strengthening conditioning exercises; these classes will be a great starting point for all beginners or an opportunity for more experienced students to learn new conditioning techniques. We offer sessions for a continued and progressive learning. , pre registration is required. Register Here
Aradia Danceversity - Beginner Heels
QUEENS & KINGS,
for this class you will need water, knee pads,energy and of coarse your CROWNS & HEELS!!!
Remember it’s not about the choreography, it’s about the experience and opening up to new heights and limits! Dress in clothes to move in and makes you feel sexy and confident!
Every 4th Sunday of the month
We offer 8 week aerial sling sessions for a continued and progressive learning, Please check our schedule for details. Pre registration is required.. Check Schedule
Curvy Confidence Series
A celebration of you and your curves, defined by strength, flexibility and sensuality with Aradia™ pole fitness.Meet Your Sexy side!!
In addition to our regular pole and sexy fit classes, we also offer a variety of specialty classes throughout the year. Be sure to check out our monthly Ladies Night Out classes, as well as our popular seasonal classes (such as Holiday Hottie and Valentine Vixen!).