Specialty Classes - Aradia Fitness - Loudoun, Northern Virginia Pole Dance Studio
Lyra/Aerial Hoop classes (coming soon to our Sterling location)
Our new Aerial Hoop classes will cover some of the fundamentals of the apparatus. We will cover safe mounts and dismounts and essential strengthening conditioning exercises; these classes will be a great starting point for all beginners or an opportunity for more experienced students to learn new conditioning techniques. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required. Register Here
Aradia Danceversity - Beginner Heels
QUEENS & KINGS,
for this class you will need water, knee pads,energy and of coarse your CROWNS & HEELS!!!
Remember it’s not about the choreography, it’s about the experience and opening up to new heights and limits! Dress in clothes to move in and makes you feel sexy and confident!
25th August at 4:00pm
Aerial Arts class coming soon to our Sterling location
Aerial Silks beginner session will cover two basic silks climbs as well as the essential inverts and foot locks that allows students to rest briefly in the air. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required.. Register Here
In addition to our regular pole and sexy fit classes, we also offer a variety of specialty classes throughout the year. Be sure to check out our monthly Ladies Night Out classes, as well as our popular seasonal classes (such as Holiday Hottie and Valentine Vixen!).