Specialty Classes - Aradia Fitness - Loudoun, Northern Virginia Pole Dance Studio

Active Flexibility

Active Flexibility Class
Learn safe exercises and techniques to enhance and advance your range of motion and mobility. This class is for those who are starting to work on their flexibility training, athletes who want more range of motion to enhance their sports performance and everyone who want a more balanced body and better posture.This class is every other week.  Please  check  our Schedule.Active Flexibility classes at Aradia Fitness Loudoun

Lyra/Aerial Hoop classes

Aerial Hoop classes in NOVA at Aradia Our new Aerial Hoop 8 week session begins on the 6th of October. The classes will cover some of the fundamentals of the apparatus. We will cover safe mounts and dismounts and essential strengthening conditioning exercises; these classes will be a great starting point for all beginners or an opportunity for more experienced students to learn new conditioning techniques. We offer sessions for a continued and progressive learning. , pre registration is required. Register Here

Aradia Danceversity - Beginner Heels

Aradia Fitness - Loudoun,Sterling Beginner Heels class

QUEENS & KINGS,

for this class you will need water, knee pads,energy and of coarse your CROWNS & HEELS!!!

Remember it’s not about the choreography, it’s about the experience and opening up to new heights and limits! Dress in clothes to move in and makes you feel sexy and confident!

Every 4th Sunday of the month

20

Register Here

Aerial Sling

8 week aerial sling session begins on the 13th of October. offer sessions for a continued and progressive learning, pre registration is required.. Register Here

Curvy Confidence Series

A celebration of you and your curves, defined by strength, flexibility and sensuality with Aradia™ pole fitness.Meet Your Sexy side!!

Join plus size dancer Lady Curvicorn in this 6-week series, where we will explore the advantages of curvy bodies, develop strength through conditioning, and discover how your unique body wants to move. All levels welcome.*we love all bodies in all shapes. Curves and Chrome is exclusive to curvier (plus sized) girls. These series are at our Asburn locations tarting on the 10th of October.


Curvy Confidence series at Aradia Fitness Loudoun

In addition to our regular pole and sexy fit classes, we also offer a variety of specialty classes throughout the year. Be sure to check out our monthly Ladies Night Out classes, as well as our popular seasonal classes (such as Holiday Hottie and Valentine Vixen!).

CLICK HERE TO CHECK OUT THE SCHEDULE AND RESERVE YOUR SPOT IN CLASS!