Lyra/Aerial Hoop classes
Our new Aerial Hoop classes will cover some of the fundamentals of the apparatus. We will cover safe mounts and dismounts and essential strengthening conditioning exercises; these classes will be a great starting point for all beginners or an opportunity for more experienced students to learn new conditioning techniques. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required.
Pole Class For Kids
A new program at our studio!!
Pole fitness class designed for kids 6 years and over. This is a 4 week session in which the students will be taken through the basic fundamentals of pole fitness, various holds, spins, and climbs. Register here for the sessions.
Aerial Silks Classes
Aerial Silks beginner session will cover two basic silks climbs as well as the essential inverts and foot locks that allows students to rest briefly in the air. We offer sessions for a continued and progressive learning. Drop-in rates are available too, pre registration is required..
8 weeK Belly Dance Session
K POP Pop up Dance Class
Just in time K pop pop up dance class. With the BTS concert only a few weeks away, join us for a BTS song inspired K POP POP up dance class. Have a blast and learn a choreography to BTS Song
In addition to our regular pole and sexy fit classes, we also offer a variety of specialty classes throughout the year. Be sure to check out our monthly Ladies Night Out classes, as well as our popular seasonal classes (such as Holiday Hottie and Valentine Vixen!).