It takes courage to be vulnerable

Posted on
April 10, 2018 by

You Don’t Have to Hide

 

Women are special creations. Many of us are gifted with a strength and resolve most men will never comprehend. We’re caregivers and nurturers. We bind our families together. So many people depend on us every day and we don’t want to disappoint.

We pretend to be super women, holding down jobs, family, household duties, and friends. Of course, we can do it all. Or at least we’ll never let you to see that we can’t. Everyone dips from our well. Rarely, do we take the opportunity to refresh and become whole again. Then, comes those rare occasions where the well runs dry.

Even then, we’re too ashamed to admit we need help. We don’t want to show any signs of weakness. We hide behind our superhero capes and our fake smiles, while inside we’re slowly suffocating. We try to break through the surface, all we need is to catch our breath. Yet, we’re too afraid to ask someone to throw out a lifeline.

It takes courage to be vulnerable. Asking for help can be scary. We’ve been conditioned to think it means we’re less of a woman if we do. If we can’t do it all, then we might be flawed. Truth is no one can do it all. We all need a little help sometimes. Don’t allow fear of failure to prevent you from reaching out when life becomes too much. We’ve all been there, many suffering through our struggles alone.

Know that you have support around you, even if it’s just a person to lend an ear to the situation. Reach out to family, friends, church family, or even the sisterhood in the studio. We’re here to hold each other up and be the strength you need when yours run out. Don’t be afraid to ask for help. There is no shame in being vulnerable.

Feel safe in your circle of studio sisterhood

It takes courage to be vulnerable